Nothing is more relaxing than accepting what comes. (Dalei Lama)
Topics 2025
You want to deepen your yoga experience or discover yoga for yourself anew? Then take the opportunity. Get involved in various yoga retreats in the power source forest houses.
Curious now?
Then inform yourself here:
Learn strategies for dealing with stress
24.01. – 26.01.2025
MBSR Retreat with Dr. Madeleine Kamper
The weekend offers a varied program with daily gentle yoga, breathing exercises, meditation exercises from Jon Kabat-Zinn’s MBSR program, a workshop on self-compassion, meditative walks in the forest and plenty of breaks for individual activities. This can create a space for slowing down, in which we can explore new ways of facing our everyday challenges more calmly and living with more mindfulness and serenity from our own center.Yoga and meditation beginners are just as welcome as yoga and MBSR practitioners who would like to deepen their practice.
Registration at: kamper@mbsr-zentrum-regensburg.de
22.03. – 28.03.2025 + 19.05. -25.05.2025
Holistic Pulsing training with Claudia Löw
In this intensive, 14-day, holistic presence training (2×1 week) in Holistic Pulsing, you will learn first-hand how to release physical and emotional blockages through bodywork so that you can live happily again with a strengthened being.
You can expect a fascinating method full of knowledge and practical exercises, morning breathing exercises and meditations and time to integrate.
You will complete the training with certification.
Registrationunter:info@ur-wege.de
12.08. – 18.08.2025
Fasting hikes with body and soul!
with
Andrea Fleischmann
For me, exercise is the key to counteracting mental and physical illnesses and strengthening healthy self-confidence! Pure Nature or Pure Natur is more than just a logo for me, it is a closed cycle that counteracts the waves of life through nutrition, exercise and strengthening one’s own resilience!
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Guided hikes in the Bavarian Forest National Park
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Yoga
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Alkaline fasting possible
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Sauna in the garden
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Visit to the treetop walk
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Exclusive house for fasting participants